By: Willow Hunt-Scott
This Green Smoothie recipe was inspired by Victoria Boutenko, a raw vegan food author and inventor. This smoothie is fantastic for your health because it contains tons of fibre, fruits, and vegetables. When you blend vegetable greens it allows your body to have more access to absorbing the health benefits from the chlorophyll contained.
1 cup of fruit (of your choice), chopped
1 cup Vegetables (kale, swiss chard, lettuce, dandelion leaves, miner's lettuce), chopped
1 cup water (feel free to add a bit more to get your desired thickness)
1. Pour 1 cup water into a blender with the 1 cup fruit of your choice. Blend.
2. Add 1 cup of vegetables of your choice and blend.
3. Serve and enjoy.